If you have been following me since the beginning, then you know I’m always adding my fitness journey because it’s always changing.
I was doing really good before the pandemic but I’ve been home, bored, and I’ve gotten lazy.
This week I decided to start back working out. I also count my calories.
I realized that I wasn’t moving around as much as I should, I don’t eat as much as I should, and I don’t drink enough water.
I added running and rope jumping to my workout plan. I plan to eat 3 meals a day, and drink 8-10 glasses of water.
I’m going to update you guys in a month with this new plan and let you know how it works out.